Groups range from 4-8 people in each session.
Session schedule:
- Mon, Wed, & Thurs
- 6:00am - 7:00am
- 11:00am-12:00pm
- 5:30pm - 6:30pm
Small group training can be purchased:
Per session - $20
- Includes:
Monthly - $180
- Includes:
- Workouts Mon, Wed, Thurs
- Nutrition Guidance
- Body fat % tracking or measurements (your preference)
For more information call (434)728-3833 or email weightpusha16@gmail.com