A diet plan is for those who are interested in a strict diet to help them reach there desired weight loss or gain goals.
Once you’ve purchased your diet plan you’ll receive an email with a questionnaire attached. The questionnaire will need to be answered and emailed back so that your diet plan can be created. Allow up to 24 business hours to receive your diet plan after you have emailed the questionnaire back.
**Diets are set up based on your body type and calorie needs for your fitness and health goals. They include meats, carbs, veggies, and protein shakes(optional).